Easy Mixed Berry Smoothie
Made with just three simple ingredients, this mixed berry smoothie is naturally sweet, creamy, and full of berry flavor. It's a quick recipe that's great for breakfast or a snack.
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Equipment
- Blender
Ingredients
- 1 cup frozen mixed berries
- 1 medium banana, ripe
- ½ to ¾ cup cold water adjust to your preferred consistency
Instructions
- Add the mixed berries, banana, and ½ cup water to a blender. Blend until smooth. Add more water a little at a time if you'd like a thinner smoothie. Pour into a glass and enjoy immediately.
Notes
Substitutions: Use fresh berries instead of frozen (add a handful of ice if needed). Replace the banana with ¼ to ½ cup Greek yogurt, ¼ avocado, or ½ cup frozen mango. Water can be swapped for coconut water or any dairy or plant-based milk. You can add your choice of sweetener if you want a sweeter smoothie.
Approximate Nutrition
- Calories: 170–190 kcal
- Carbohydrates: 43 g
- Protein: 2 g
- Fat: 0.5 g
- Fiber: 7–9 g
- Natural sugars: 25–30 g