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high calorie smoothies

10 Best High Calorie Smoothies

Shem
10 delicious high-calorie smoothie recipes that will help you gain weight, boost your energy levels, improve your muscle recovery after an intense workout, and increase your nutrient intake. Each of these smoothies has 500 and more calorie content and is only good for 1 serving.
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 1 serving
Calories 500 kcal

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Equipment

  • 1 Blender
  • 1 Cutting Board
  • 1 knife
  • 1 Measuring cup or scale
  • 1 Tall glass or jar

Ingredients
  

Peanut Butter Banana Smoothie - 687 calories

  • 1 cup whole milk
  • ½ cup vanilla yogurt
  • 1 large banana
  • 2 tablespoon peanut butter
  • 1 scoop whey protein powder
  • 1 teaspoon honey

Chocolate Berry Smoothie - 623 calories

  • 1 cup whole milk
  • 1 cup strawberries fresh or frozen
  • ½ cup blueberries fresh or frozen
  • ½ avocado
  • 1 scoop chocolate whey protein powder
  • 1 tablespoon cacao powder
  • 1 teaspoon honey

Green Monster Smoothie - 623 calories

  • 1 cup whole milk
  • 1 cup spinach
  • 1 large banana
  • 1 cup frozen mango
  • 1 scoop vanilla whey protein powder
  • 1 tablespoon almond butter
  • ¼ teaspoon cinnamon

Chocolate Cherry Smoothie - 803 calories

  • 1 cup coconut milk
  • 1 cup frozen cherries
  • 1 scoop chocolate protein powder
  • 1 scoop almond butter
  • 1 teaspoon honey
  • 1 cup ice cubes

Berry Yogurt Smoothie - 628 calories

  • 1 cup whole milk
  • 1 cup frozen mixed berries
  • 1 cup vanilla or Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey
  • 1 cup ice cubes

Banana Smoothie - 757 calories

  • 1 cup whole milk
  • 2 large bananas
  • ¼ cup peanut butter
  • 1 teaspoon honey
  • 1 cup ice cubes

Avocado Mango Smoothie - 1185 calories

  • 1 cup coconut milk
  • 1 medium avocado frozen or fresh
  • 1 cup ripe mango frozen or fresh
  • 1 teaspoon honey
  • 1 cup ice cubes

Chocolate Hazelnut Smoothie - 696 calories

  • 1 cup whole milk
  • 2 medium bananas
  • ¼ cup hazenut spread
  • 1 tablespoon cocoa powder
  • 1 teaspoon honey
  • 1 cup ice cubes

Caramel Macchiato Smoothie - 528 calories

  • 1 cup coffee
  • 2 medium frozen bananas
  • ½ cup plain Greek yogurt
  • ¼ cup caramel sauce
  • 1 teaspoon vanilla extract
  • 1 teaspoon honey
  • 1 cup ice cubes

Sweet Potato Pie Smoothie - 756 calories

  • 1 cup coconut milk
  • 1 cup cooked sweet potato
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • 2-3 pieces Medjol dates seed removed
  • 1 cup ice cubes

Instructions
 

  • Prepare your ingredients: Cut them into small pieces and place them in the blender jar. Start with the liquids first and next with solids and sweeteners.
  • Blend: Blend until smooth. Add more liquid if necessary.
  • Serve and enjoy!

Notes

Note: Calorie calculations are estimates only per serving. The calorie count varies depending on the milk, yogurt, and protein powder brands. The calorie count is calculated using VeryWellFit Nutrition Calculator.
Keyword milkshakes, smoothies