10 Best High-Calorie Smoothies

The best high-calorie smoothies to get your daily dose of extra calories and nutrients! If you are trying to gain weight, fuel a high-intensity workout, or simply looking for an energy-booster and on-the-go meal, these convenient smoothies will help you with your specific goals.

High-calorie smoothies are drinks made with ingredients that are high in calories. A single serving of a high-calorie smoothie contains 500 calories or more.

I love my smoothies without yogurt, and every time I feel under the weather, I take anti-inflammatory smoothies for faster healing and recovery.

The key to making a high-calorie smoothie is to choose ingredients that are both nutritious and calorie-dense. These ingredients make the smoothies more filling, helping to increase your energy levels and support your overall health.

• Nut butter and nuts: Almond, peanut, and cashew
• Avocado
• High-calorie fruits: Bananas, mangoes, and dates
• Dairy or non-dairy milk
• Greek Yogurt
• Dried Fruits: Raisins, dates
• Seeds: Chia seeds, flax seeds
• Protein powder

Here are high-calorie smoothie recipes with 500 to 1000 calories. Each serving contains a fruit, a nut butter, a scoop of protein powder, yogurt, milk, and a sweetener. You can add ice if desired. Each recipe is good only for one serving.

1. Peanut Butter Banana Smoothie

Calories: 687kcal

Ingredients:

• 1 cup of whole milk
• ½ cup of vanilla yogurt
• 1 large banana
• 2 tablespoons of peanut butter
• 1 scoop of whey protein powder
• 1 teaspoon of honey
• ¼ teaspoon of vanilla extract

2. Chocolate Berry Smoothie

Calories: 623kcal

Ingredients:

• 1 cup of whole milk
• 1 cup of strawberries
• ½ cup of blueberries
• ½ avocado
• 1 scoop of chocolate whey protein powder
• 1 tablespoon of cacao powder
• 1 teaspoon of honey

3. Green Monster Smoothie

Calories: 634kcal

Ingredients:

• 1 cup of whole milk
• 1 cup of spinach
• 1 banana
• ½ cup of frozen mango
• 1 scoop of vanilla whey protein powder
• 1 tablespoon of almond butter
• 1 teaspoon of honey
• ¼ teaspoon of cinnamon

4. Chocolate Cherry Smoothie

Calories: 803kcal

Ingredients:

• 1 cup of coconut milk
• 1 cup of frozen cherries
• 1 scoop of chocolate protein powder
• 1 scoop of almond butter
• 1 teaspoon of honey
• 1 cup of ice

5. Berry Yogurt Smoothie

Calories: 628kcal

Ingredients:

• 1 cup of whole milk
• 1 cup of frozen mixed berries
• 1 cup of vanilla Greek yogurt
• 1 scoop of vanilla protein powder
• 1 tablespoon of honey
• 1 cup of ice

6. Peanut Butter Banana Smoothie

Calories: 757kcal

Ingredients:

• 1 cup of whole milk
• 2 ripe bananas
• ¼ cup of peanut butter
• 1 teaspoon of honey
• A handful of ice cubes

7. Avocado Mango Smoothie

Calories: 1185kcal

Ingredients:

• 1 cup of coconut milk
• 1 ripe avocado
• 1 ripe mango
• 1 teaspoon of honey
• A handful of ice cubes

8. Chocolate Hazelnut Smoothie

Calories: 696kcal

Ingredients:

• 1 cup of whole milk
• 2 ripe bananas
• ¼ cup of hazelnut spread
• 1 tablespoon of cocoa powder
• 1 teaspoon of honey
• A handful of ice cubes

9. Caramel Macchiato Smoothie

Calories: 528kcal

Ingredients:

• 1 cup of coffee
• 2 frozen bananas
• ½ cup plain Greek Yogurt
• ¼ cup of caramel sauce
• 1 teaspoon of vanilla extract
• 1 teaspoon of honey
• A handful of ice cubes

10. Sweet Potato Pie Smoothie

Calories: 756kcal

Ingredients:

• 1 cup of coconut milk
• 1 cooked sweet potato
• 1 teaspoon of cinnamon
• 1 teaspoon of nutmeg
• 1 teaspoon of vanilla extract
• 3 Medjool dates
• A handful of ice cubes