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yummy smoothie recipes without yogurt

14 Smoothie Recipes Without Yogurt

Shem
Here are 14 smoothie recipes without yogurt. Try tropical mango and banana blends to vibrant berry and green combinations. Make any time of the day, they're easily customizable with your choice of liquid, sweeteners, and ice for a quick, tasty boost.
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Prep Time 5 minutes
Blend time 5 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 glass

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Equipment

  • Blender
  • measuring cups and spoons
  • Cutting board and knife
  • Glasses or jars
  • Straws optional

Ingredients
  

Green Mango Smoothie

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 1 medium ripe mango 1 cup frozen
  • ½ cup spinach or greens of choice
  • 1 tablespoon honey or sweetener of choice

Strawberry Banana Smoothie

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 6 large ripe strawberries 1 cup frozen strawberries
  • 1 banana small
  • 1 tablespoon peanut butter

Mango Banana Smoothie

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 1 medium fresh mango or 1 cup frozen mango
  • 1 small banana
  • 3 mint leaves
  • 1 tablespoon honey or sweetener of choice

Banana Smoothie

  • 1 cup alomnd milk or preferred liquid
  • 6 ice cubes
  • 2-3 small bananas
  • 1 tablespoon peanut butter

Avocado Smoothie

  • 1 cup almond milk or preferred liquid
  • 6 ice cubes
  • 1 small ripe avocado
  • 1 cup spinach
  • 1 tablespoon honey or sweetener of choice

Kale Pineapple Smoothie

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 2 cups kale
  • 1 small ripe avocado
  • 1 cup pineapple fresh or frozen

Carrot Pineapple

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 2 large carrots
  • 1 small apple
  • 1 cup pinapple

Kiwi Smoothie

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 5 kiwis
  • 1 small avocado fresh or frozen
  • 1 tablespoon honey or sweetener of choice

Blueberry Smoothie

  • 1 cup almond milk
  • 6 ice cubes
  • 1 frozen blueberries fresh or frozen
  • 1 small banana
  • 1 tablespoon honey or sweetener of choice

Raspberry Smoothie

  • 1 cup coconut water
  • 6 ice cubes
  • 1 cup raspberries fresh or frozen
  • 1 small banana
  • 1 tablespoon honey or sweetener of choice

Watermelon Smoothie

  • 1 cup coconut juice or apple juice
  • 6 ice cubes
  • 3 cups watermelon
  • 1 tablespoon honey or sweetener of choice
  • 3 mint leaves

Apple Mango Smoothie

  • 1 cup apple juice
  • 6 ice cubes
  • 1 cup mango fresh or frozen
  • 1 small apple
  • 2 mint leaves
  • 1 tablespoon honey or sweetener of juice

Pineapple Banana Smoothie

  • 1 cup coconut water
  • 6 ice cubes
  • 1 cup pineapple fresh or frozen
  • 1 small banana
  • 1 tablespoon honey or sweetener of choice

Mixed Berries Smoothies

  • 1 cup almond milk or your preferred liquid
  • 6 ice cubes
  • 1 cup mixed berries strawberry, blueberry, raspberry
  • 1 small apple
  • 1 tablespoon honey or sweetener of choice

Instructions
 

  • Choose any smoothie option above.
  • Prepare ingredients and eqipment needed.
  • Into the blender, pour liquid first.
  • Add fruits, vegetables, and other solid ingredients. Add sweetener of choice.
  • Blend until smooth. You may add more liquid according to you desired consistency.
  • Pour into a glass and serve.

Notes

  1. Add liquids first. This will make blending smooth. If the smoothie is extra thick, add more liquid.
  2. If using frozen fruit, remove the ice cubes from the list of ingredients. The frozen fruits will provide plenty of chill and thickness.
  3. Peel, remove pits and slice fruits into small pieces.
  4. Adjust sweetness accordingly. Some fruits are naturally sweet enough.
Preferred liquid choices: Milk (dairy or non-dairy), Juices (apple, coconut, orange juice), and water
Sweetener choices: Honey, maple syrup, stevia, brown sugar, dates
Keyword fruit shakes, smoothies