These quick and easy keto breakfasts on the go will give you energy and make you productive throughout the day.
Rise and shine for a hearty, filling morning meal that will make you feel good all day long. Your morning will never go dull with these healthy recipes. They are easy to make and all keto-approved!
How to Make Ahead On the Go Keto Breakfast
Here are 10 quick and easy keto breakfasts on the go that you can start making this week for a fulfilling morning.
1. Healthy Spinach Egg Muffins With Tomatoes
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Image Credit to evolvingtable.com
Your muffin is on the go for a busy person like you!
This ketogenic breakfast recipe is gluten-free and you can make it in batches. They are easy to make just by mixing all the ingredients and pouring them into a muffin tin then baking.
Easy to reheat too just pop them inside the microwave or toaster. An important tip in making these delightful muffins is to always grease the tins before baking so they won't stick.
12 Servings | 71 Calories
2. Almond Flour Pancakes
Image Credit to wholesomeyum.com
Pancakes that are so fluffy that will make you giddy.
Pancakes are all-time favorite breakfast especially paired with bacon. This recipe calls for almond flour but you can also use coconut flour or both!
4 Servings | 261 Calories | 4g Net Carbs
3. Blueberry Muffins With Almond Flour
Image Credit to savorytooth.com
Oh blueberry! If you like your breakfast both sweet and savory, these muffins will complete your morning. It is one of the easiest keto breakfast recipes that anyone can make.
A quick tip, make the batter a little bit thick so the blueberries won't settle in the bottom. For a perfect muffin, bake until the top is golden but don't overcook.
4 Servings | 260 Calories | 3.5g Net Carbs
4. Spring Frittata With Seeded Avocado
Image Credit to cookwithmedarling.com
Omellete + quiche = Frittata!
This seasonal breakfast is perfect for a spring morning. The main ingredients to make this dish are asparagus spears, artichoke hearts, caramelized shallot, and some cheese.
5. Paleo Classic Deviled Eggs
Image Credit to evolvingtable.com
You egg the 'deviled'! I'm going to boil you!
This is actually an appetizer recipe but it is great for breakfast too. Boiled eggs with a super creamy and yummy yolk filling.
24 Servings | 64 Calories
6. Cauliflower Fritters
Image Credit to savorytooth.com
Shhh, they look like hash browns but they are in fact cauliflowers.
Who could tell that these little patties are made of cauliflower? So crispy and golden brown that will make your mouth water.
2 servings | 440 Calories | 5g Net Carbs
7. Fathead Keto Cinnamon Rolls
Image Credit to wholesomeyum.com
If you prefer pastry as your breaky these cinnamon rolls are just the best! It's made with fathead dough with no special flour. Ground macadamia nuts were used as replacements for flour. The fat content of this recipe is just perfect for your keto diet.
14 Servings | 321 Calories | 3g Net Carbs
8. Italian Eggs In Purgatory
Image Credit to beautyandthefoodie.com
It's sunny side up in purgatory!
This quick keto breakfast is grain-free, paleo, and low-carb. It's packed with tomatoes and herbs, so full of Italian flavors.
5 Servings | 219 Calories | 5g Net Carbs
9. Instant Pot Breakfast Casserole
Image Credit to recipesfromapantry.com
Effortlessly instant breakfast in a pot! This is a crowd-favorite breakfast that needs effortless preparation using an instant pot.
Dump everything in the pot and walk away is the name of the game for this make-ahead keto breakfast. Most of the ingredients are usually a common staple in your pantry namely eggs, milk, cheese bacon, etc.
6 Servings | 175 Calories | 4g Total Carbs
10. Keto Breakfast Pockets
Image Credit to joyfilledeats.com
Grab-and-Go breakfast that fits your pocket! You will absolutely love making this easy keto breakfast on the go.
The dough is mozzarella and the filling is so versatile that you can stuff in all your favorite breakfast meat like ham, bacon, and sausage! You can stuff in vegetables too!
8 Servings | 258 Calories | 4g Net Carbs
Start your day right and bright by eating a healthy morning meal. Try these easy keto breakfast recipes now and never ever miss breakfast again.
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