Oven Roasted Eggplant

If you enjoy the rich umami flavor of eggplant, its tender interior, and caramelized edges, try making oven-roasted eggplant. This veggie gets melty and smoky when roasted, making it the ultimate flavor sponge.

You Will LOVE roasted eggplant Because:

You can easily customize oven roasted eggplant with your favorite herbs and spices to suit your taste. Add it to dishes such as salads, pasta dishes, sandwiches, wraps, casseroles, bakes, and Mediterranean bowls to enhance their flavor and texture.

You Will Need:

This recipe is simple, requiring just a few ingredients to bring out the natural taste of the eggplant.

• 1 large eggplant
• 2-3 tablespoons olive oil
• Salt and pepper to taste
• Optional seasonings: garlic powder, onion powder, paprika, dried herbs (like oregano or thyme)

To Make:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Wash and dry the eggplants, then cut them into ½-inch thick rounds or cubes.
3. In a large bowl, toss the eggplant pieces with olive oil, salt, pepper, and any optional seasonings you choose.
4. Spread the seasoned eggplant evenly on the prepared baking sheet.
5. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the eggplant is golden brown and tender.
6. Remove from the oven and let it cool slightly before serving. Garnish with fresh parsley if desired.

Tips for Perfect Roasted Eggplant

Uniform Slices: Cutting the eggplant into uniform slices ensures even cooking.

Salt Treatment: If you have extra time, sprinkle the eggplant slices with salt and let them sit for about 30 minutes before cooking. This helps to draw out excess moisture and reduce bitterness. Rinse and pat dry before seasoning.

High Heat: Roasting at a high temperature helps to caramelize the eggplant, enhancing its flavor.

Avoid Overcrowding: Make sure the eggplant pieces are spread out in a single layer on the baking sheet. Overcrowding can cause them to steam instead of roast.

FAQs

Can I use different seasonings?

Yes, feel free to experiment with different herbs and spices. Some popular choices include thyme, rosemary, paprika, and cumin.

How do I store leftover roasted eggplant?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for best results.

Can I freeze roasted eggplant?

While it's possible to freeze roasted eggplant, it may become mushy upon thawing. If you do freeze it, use it in soups or stews where texture is less important.

Is it necessary to peel the eggplant?

No, the skin of the eggplant is edible and contains nutrients. However, if you prefer a smoother texture, you can peel it before roasting.

Worth checking: 25 Best Eggplant Recipes