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    Home » Salads

    22 Easy Asparagus Salad Recipes

    Published: Jul 22, 2022 · Modified: Apr 22, 2024 by Shem · This post may contain affiliate links

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    Unearth the full potential of this springtime favorite with our exciting collection of asparagus salad recipes. These dishes balance the crisp, distinct taste of asparagus with other fresh ingredients to deliver mouth-watering results.

    Whether you're craving a classic asparagus salad with a tangy vinaigrette or looking to experiment with unique pairings like asparagus and citrus, we've got you covered. These recipes make a perfect side dish or light lunch, showcasing asparagus in both nutritious and delicious ways.

    Content Summary hide
    1. Asparagus Salad with Lemon Vinaigrette
    2. Shaved Asparagus Salad with Goat Cheese and Hazelnuts
    3. Cold Asparagus Salad
    4. Spring Pasta Salad with Honey Mustard Dressing
    5. Raw Asparagus Salad with Walnuts & Parmesan
    6. Grilled Asparagus with Marinated Roasted Red Peppers, Feta and Kalamata Olives
    7. Easy Roasted Asparagus Salad with Tomatoes and Basil
    8. Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette
    9. Asparagus Salad with Hard-Boiled Eggs & Creamy Dijon Dressing
    10. Lemon Orzo Salad with Asparagus
    11. Asparagus Chickpea Quinoa Salad
    12. Warm Potato Asparagus Salad
    13. Grated Egg Avocado Asparagus Salad
    14. Asparagus Broccolini Salad
    15. Asparagus & Chicken Salad With Sesame Ginger Dressing
    16. Grilled Asparagus and Corn Salad
    17. Salmon and Asparagus Salad
    18. Shrimp, Asparagus and Avocado Salad
    19. Strawberry Asparagus Salad
    20. Farro and Asparagus Salad
    21. Spring Salad with Asparagus, Peas and Goat Cheese
    22. Arugula, Egg and Asparagus Salad with Creamy Lemon Vinaigrette
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    Asparagus salad is the perfect spring dish! It's light, healthy, and flavorful. Plus, it's easy to make (20 minutes or less) and tailor it to your liking. The ingredients are simple, but the flavor is complex – fresh, hearty, and crisp. Plus, asparagus is a good source of fiber, vitamin C, and antioxidants.

    With its light, crisp flavor and fresh bite, you can easily serve asparagus salad and make every meal brighter. This dish is the perfect first course for an elegant dinner or an impressive addition to your next BBQ cookout.

    If you want something alternative to asparagus salad that is also light and refreshing, you can make cucumber salads or watermelon feta. Try a honey mustard chicken salad with avocado or Caesar salad for a protein-rich salad.

    Here are a few of my favorite mouth-watering asparagus salad recipes.

    1

    Asparagus Salad with Lemon Vinaigrette

    Photo Credit: therecipecritic.com

    A crowd favorite! This salad has a fresh and zesty crunch, thanks to the lemon vinaigrette dressing drizzled on top.

    2

    Shaved Asparagus Salad with Goat Cheese and Hazelnuts

    Photo Credit: www.healthyseasonalrecipes.com

    A quick and simple salad featuring shaved asparagus ribbons and romaine lettuce tossed with a dill shallot vinaigrette. Also comes with hazelnuts and fresh goat cheese toppings and is ready in just 20 minutes.

    3

    Cold Asparagus Salad

    Photo Credit: www.runninginaskirt.com

    Best served cold! This is what this salad is! Toss tender asparagus, salty feta cheese, and sharp red onion in a bright lemon vinaigrette.

    4

    Spring Pasta Salad with Honey Mustard Dressing

    Photo Credit: www.howsweeteats.com

    This fun and festive pasta salad features asparagus, cherry tomatoes, onions, and cubed cheddar cheese in a savory honey mustard dressing.

    Yum! Perfect as a light meal, side to baked chicken, or any meat recipe!

    5

    Raw Asparagus Salad with Walnuts & Parmesan

    Photo Credit: alexandracooks.com

    One of the best asparagus salad recipes out there that uses raw asparagus! Yes, you can eat raw asparagus in a salad, and it's really good.

    The key is to use fresh asparagus that has been trimmed and washed well. Then, chop it up into bite-size pieces and add it to your favorite salad recipe.

    Add walnuts for crunch and parmesan to make it more tasty!

    6

    Grilled Asparagus with Marinated Roasted Red Peppers, Feta and Kalamata Olives

    Photo Credit: www.closetcooking.com

    A great and healthy way to cook asparagus is by grilling. Here are some tips for how to grill asparagus perfectly every time:

    First, preheat your grill to medium-high heat. Next, trim the ends of the asparagus spears and discard them. Drizzle olive oil or melted butter over the spears, and then sprinkle with salt and pepper. Grill the spears for 3-5 minutes, turning once, until they are crisp-tender.

    Finally, top with a delicious mixture of roasted red peppers, feta cheese, and Kalamata olives. The perfect combination of flavors and spring colors!

    7

    Easy Roasted Asparagus Salad with Tomatoes and Basil

    Photo Credit: www.themediterraneandish.com

    Tomatoes and basil in a bed of delicious roasted asparagus! What more can you ask for?!

    8

    Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette

    Photo Credit: www.cookingclassy.com

    A salad with tomatoes is not only healthy but also tasty and refreshing, just like this salad. The contrasting color of cherry tomatoes best complements the green of asparagus, making them perfect for each other, creating a festival of colors!

    Also, tomatoes are flavorful and versatile. They can be used in cold and warm salads, and their sweetness pairs well with savory and sweet flavors!

    9

    Asparagus Salad with Hard-Boiled Eggs & Creamy Dijon Dressing

    Photo Credit: www.onceuponachef.com

    This asparagus salad with egg hits the spot, especially with its creamy Dijon dressing!

    If you've never tried adding hard-boiled eggs to your salad before, I highly recommend giving it a try! You might be surprised at how delicious it can be.

    10

    Lemon Orzo Salad with Asparagus

    Photo Credit: plantbasedrdblog.com

    If you have never heard of orzo, it's a small, rice-shaped pasta that is delicious when cooked al dente. In this recipe, it is combined with lemon juice and zest to give it a bright flavor.

    Asparagus adds another layer of freshness to the dish, while Parmesan cheese (if used) provides salty richness. This salad can be served either cold or at room temperature, making it the perfect potluck dish!

    11

    Asparagus Chickpea Quinoa Salad

    Photo Credit: www.twopeasandtheirpod.com

    A salad that is a perfect combination of healthy and delicious! Quinoa is high in protein and fiber, while chickpeas are a good source of iron. Asparagus is a great source of vitamins A, C, E, and K. This salad is also low in calories and fat-free.

    Making this salad is easy: cook the quinoa according to package instructions, then rinse and drain the chickpeas. Cut the asparagus into 1-inch pieces. Mix the quinoa, chickpeas, asparagus, dressing of your choice (I like lemon vinaigrette), salt and pepper to taste.

    12

    Warm Potato Asparagus Salad

    Photo Credit: www.sugarsaltmagic.com

    I'm not sure who first decided that potatoes and asparagus would be a good match, but I'm certainly glad they did. The potatoes are soft and fluffy, while the asparagus is crunchy and slightly salty.

    I really love a good warm potato salad. It's the perfect comfort food - hearty, filling, and delicious. This recipe is a little different than your average potato salad, though. It features fresh asparagus and a tangy sweet, garlicky dressing.

    13

    Grated Egg Avocado Asparagus Salad

    Photo Credit: www.twopeasandtheirpod.com

    The great thing about the grated egg is that it adds bulk and protein to your salad without making it too heavy. It allows its flavors to distribute evenly throughout the dish.

    It also gives the salad a nice creamy texture, which pairs well with crunchy vegetables like asparagus. Plus, the added flavor of the egg makes any ordinary salad taste special.

    14

    Asparagus Broccolini Salad

    Photo Credit: foodal.com

    Broccolini is the perfect vegetable for a salad because it has a slightly bitter taste that contrasts well with the sweetness of asparagus. The two vegetables are also both relatively low in calories, making this salad a healthy option.

    One of my favorite ways to enjoy broccolini and asparagus is a simple salad with olive oil, lemon juice, salt, and pepper.

    15

    Asparagus & Chicken Salad With Sesame Ginger Dressing

    Photo Credit: fountainavenuekitchen.com

    In this salad, asparagus is paired with sesame ginger dressing and chicken for a tasty and satisfying meal.

    The asparagus in this salad is cooked until it is just tender, then tossed with a delicious sesame ginger dressing. The chicken is cooked until it is nice and juicy, then added to the salad along with some chopped scallions and cilantro.

    16

    Grilled Asparagus and Corn Salad

    Photo Credit: barbecuebible.com

    The smoky sweetness of the grilled corn pairs perfectly with the slight bitterness of the asparagus, and the lemony dressing ties it all together.

    This dish is perfect for a family picnic or potluck but also hearty enough to serve as a main course. So fire up your grill and get cooking!

    17

    Salmon and Asparagus Salad

    Photo Credit: kalynskitchen.com

    Salmon is a popular fish that is often eaten in salads. It has a delicate flavor and a firm texture. It can be grilled, baked, or broiled and goes well with many different types of salad dressings.

    18

    Shrimp, Asparagus and Avocado Salad

    Photo Credit: downshiftology.com

    Pairing succulent, salty shrimp with the slightly bitter, earthy taste of asparagus is a match made in heaven.

    19

    Strawberry Asparagus Salad

    Photo Credit: southerndiscourse.com

    A salad with strawberries makes you feel like springtime! Maybe it's the sweetness of the fruit or the way they add a splash of color to an otherwise plain dish. No matter what it is, I can't get enough of them!

    20

    Farro and Asparagus Salad

    Photo Credit: iheartvegetables.com

    Farro is one of my favorite grains to add to a salad. It has a nutty flavor and a slightly chewy texture that I really enjoy. It's also high in protein and fiber, making it a great option if you want something healthy to eat.

    21

    Spring Salad with Asparagus, Peas and Goat Cheese

    Photo Credit: www.recipetineats.com

    Spring is a time for new beginnings, and there's no better way to welcome the season than with a fresh spring salad. This recipe features asparagus, peas, and goat cheese - all of which are in season during the spring months.

    The asparagus is roasted until tender-crisp, then tossed with fresh peas, boiled snow peas, and crumbled goat cheese. A light vinaigrette combines all the flavors, making this salad perfect for any springtime gathering.

    22

    Arugula, Egg and Asparagus Salad with Creamy Lemon Vinaigrette

    Photo Credit: www.fromachefskitchen.com

    Arugula is the star of the show in this salad, and it's easy to see why. With its peppery flavor and slightly bitter taste, arugula adds a lot of character to any dish.

    This particular salad pairs perfectly with asparagus, another vegetable that has a strong flavor profile. Together, they make a delicious and healthy meal that's perfect for any time of day.

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    about me photo shem deli's crunch

    Hi, I'm Shem.

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    Find simple everyday recipes and comforting seasonal dishes that are so Deli's(h)!

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